Ayurvedic Cooking for Self-Healing

Ayurvedic Cooking for Self-Healing

ISBN: 9788120820234

Author: Usha Lad, Vasant Lad

Subject: Health, Ayurveda & Alternative Medicine

Language: English

Binding: Paper Back

Pages: 254

Publisher: Motilal Banarsidass

Availability: In Stock


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INR 236.00INR 295.00


About Book:

* The principles of Ayurveda and chart for determining your individual constitution.

* Maintaining one's health, digestion and constitutional balance.

* A listing of the qualities of foods and their effects on the doshas.

* Setting up of an Ayurvedic kitchen and planning menus for every member of your family.

* More than 100 recipes of delicious Ayurvedic cuisine.

* Nearly 300 simple remedies for everything-from the common cold and skin problems to stabilizing blood sugar in diabetics - all using familiar household herbs, fruits and vegetables!

About Author:

Dr Vasant Dattatray Lad (born 1943) directs the Ayurvedic Institute in Albuquerque (New Mexico, USA) and is a member of the governing bodies of diverse Ayurvedic organizations and associations. He has written numerous books and articles on Ayurvedic medicine and teaches physicians, alternative-medicine practitioners, and lay people all over the world.

In 1968, Dr Vasant Lad received a Bachelor of Ayurvedic Medicine and Surgery (B.A.M.S.) from the University of Pune (India) and a Master of Ayurvedic Science (M.A.Sc.) from the Tilak Ayurved Mahavidyalaya in Pune in 1980.

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