Hatha Yoga for All is the result of the tragedy, of experience. The author Smt. Rajeshwari Raman lost her 27-year-old son when he was on the threshold of a brilliant career. She bore the blow gracefully through Yoga.
Smt. Ramanês experience of successfully curing many hopeless cases ã of mental, nervous, physical and psychic diseasesãthrough the principle of Yoga goes into this book.
She tells you just what is necessary for you. In simple easy lesson: What yoga is and how it fits into todayês fast-paced life.
This book outlines the basics of Hatha Yoga in simple language and is an easy-to-use guide for both healthy and sick beginners.