Living Ahimsa Diet

Living Ahimsa Diet

Nourishing Love and Life

ISBN: 9788178224732

Author: Maya Tiwari

Subject: Health, Ayurveda & Alternative Medicine

Language: English

Binding: Paper Back

Pages: 419

Publisher: Motilal Banarsidass

Availability: In Stock

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INR 630.00INR 700.00

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About Book:

Living Ahimsa Diet: Nourishing Love & Life is the extraordinary sequel to Maya Tiwari's international bestseller Ayurveda: A Life of Balance, which has been flying off bookshelves for more than a decade. Grounded in ancient Vedic principles, it is the first "food" book that sheds light on how we can cultivate a truly harmonious life through the practice of Living Ahimsa by eating, living and loving in harmony with Mother Nature and her seasonal rhythms.

Pulling from her remarkable life, Maya Tiwari-known fondly the world over as "Mother of Ahimsa"-teaches us to heal ourselves and recognize our intrinsic rhythms so we can cultivate optimum health without devoting a huge amount of time worrying about food or illness. By working with our unique metabolic constitutions, we can develop the skills to convert personal karma into awareness, challenges into success and lessons into knowledge.

Laden with wholesome seasonal practices, vegetarian and gluten-free recipes, and guidelines for the whole family to live in harmony and love, this book teaches us to embrace the feast and the fast. Within these pages you will recover your joy in preparing, sharing, and imbibing your meals with whole-hearted ease, learn to eat and live in blissful harmony with daily, seasonal, solar and lunar cycles; and reconnect to your true nature of love:

* There is a time to fast and a time to feast

* A time for love and a time for sobriety

* A time for celebration and a time for cleansing

* A time for nurturance and a time for austerity

* A time to rest, meditate, play, and work

Review(s)

"I picked up Living Ahimsa Diet and got a total body of recognition. This book is filled with beauty and truth that nourishes at our deepest levels. Savour it!" - Christiane Northrup, MD, OB/GYN Physician and author of the New York Times, Bestseller: Women's Bodies, Women's Wisdom and The Wisdom of Menopause

"Whether you are a novice to the yogic path or a practitioner of many years, this book is a refreshing compilation of the essential principles needed for living in balance with the earth and with the Divine. Supplemented with factual accounts based on scientific research, Living Ahimsa Diet will bring benefit to all seekers." - Dena Merriam, Founder & Convener, The Global Peace Initiative of Women.

About Author:

Maya Tiwari (born April 16, 1952, in Liverpool Village, Guyana) is a humanitarian, world peace leader and author. Also called "Mother Maya", she is an international teacher of Ayurveda, a health activist and the founder of the Wise Earth School of Ayurveda and Mother Om Mission.

Maya Tiwari was born in Guyana, the daughter of Brahmin priest Pandit Bhagawan Ramprasad Tiwari, whose family originated from Lucknow, India. Thereafter, she became a fashion designer in New York City at the age of 18. Her fashion and "Maya" boutique was a prominent store at 773 Madison AvenueNew York City where she served clientele like Jackie OnassisPrincess Diana, Nureyev, and Patti La Belle among other celebrities. Her designs were featured in stores such as Bergdorf GoodmanHenri Bendel's, and Saks Fifth Avenue to Harrods in the UK. 

In 1981, Maya established the Wise Earth School of Ayurveda, the first school for Ayurveda studies in North America, based on the knowledge of the Greater Vedas.

On Mother's Day in 1998, Tiwari founded the Mother Om Mission (MOM), a nonprofit organization that provides Ayurveda education and services to at-risk communities in New York's inner cities and Guyana. 

In December 2009, Tiwari was a featured speaker at the Parliament of the World's Religions in Melbourne, Australia.

In 2010 Maya Tiwari renounced her monastic title and spiritual honorific—Her Holiness, Sri Swami Mayatitananda—to, as she puts it, “walk a simpler and more accessible life in service of the populations in need."

In October 2016, Maya Tiwari was the opening guest on the radio show 'Unlock Your Health', wherein she recorded a series of four interviews on her cancer healing journey. 

Among the healing programs developed by Tiwari is The Peace Mandala, a program in where she leads hundreds of people worldwide in the creation of Peace Mandalas created from seeds and grains "to help generate inner harmony by reconnecting to nature's seed memory of wellness and love." The purpose of The Peace Mandalas is "to re-enliven humanity's memory of inner harmony and the awareness necessary to cooperate with and celebrate Mother Earth's profound gifts to humanity. Living Ahimsa brings awareness to the preservation of the seed-memory of nature, human sentiency and the integrity of Mother Earth." She appeared at Deepak Chopra's "Seduction of Spirit" meditation event in Toronto, Canada in August 2014 where she led the attendees through the creation of making a Peace Mandala.

In December 2009, at the Parliament of the World's Religions in Melbourne, Australia, Tiwari began The Living Ahimsa World Peace Tour and has travelled to several countries leading people in taking an oath of ahimsa, which means non-harm or peace. (Mahatma Gandhi is a key world figure who promoted ahimsa as a vehicle for creating change.) The Living Ahimsa Peace Tour's aim is "teaching the cultivation of harmony and nonviolence in thought, speech, and action, with the purpose of healing individuals and safeguarding Mother Earth and the world." Tiwari states, 'The world can't engender peace until we as individuals . . . discover the state of inner harmony within us.' As of September 2014, Maya Tiwari has been on The Living Ahimsa World Peace Tour for six years. 154,665 people have taken the oath. Hinduism Today writes, "The Living Ahimsa Vrata mission makes the spirit of nonviolence a palpable reality for individuals [...] The vow can be taken in person or online. Central to the vow is a thirty-minute meditation twice a day. Aum is chanted 108 times, two times, followed by contemplation on key Hindu Vedic verses."

Tiwari's Inner Medicine Healing principle informs the curricula of Wise Earth Ayurveda education. Tiwari says that "Inner Medicine Healing is based on the concept that each one of us has the ability to heal ourselves." A key part of her teachings is The Cosmic Memory Principle, which refers to achieving healing through the collective timeless memories of all species and life forms in the universe.

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