Meditative Yoga

Meditative Yoga

Integrating body, breath and mind

ISBN: 9788120836181

Author: Are Holen, Torbjorn Hobbel

Subject: Yoga

Language: English

Binding: Paper Back

Pages: 166

Publisher: Motilal Banarsidass

Availability: In Stock


No Review Yet.

INR 595.00


About Book:

Meditative Yoga brings restful peace to both body and mind and renewed energy in everyday life. Start tired and end refreshed as body, breath and mind are united in slow, effortless movement. Students of meditative yoga gradually discover new ways of unlocking their inner strength. This book teaches a simple, classical meditative yoga different from many modern, more dynamic and forceful versions of yoga practiced today Meditative Yogaintegrating body, breath and mind contains almost 150 illustrations. Step by step, they demonstrate more than 60 postures and practices. One section provides yoga programmes for various levels preliminaries, beginners, experienced and advanced. The book also introduces the reader to breathing practices and simple meditation techniques. The authors are affiliated with the Acem School of Yoga, founded in 1968. Highly qualified in both yoga and the health sciences, they have taught yoga and meditation to ten thousands of people in many countries.

About Author:



  • Spirituality

    Indu Mittal

    INR 195.00

    Shop Now
  • Bhakti Yoga

    Swami Vivekananda

    INR 135.00INR 150.00

    Shop Now
    Bhakti Yoga
  • The Yoga of Knowledge

    M. P. Pandit

    INR 360.00INR 400.00

    Shop Now
    The Yoga of Knowledge
  • The Yoga of Kashmir Shaivism

    Swami Shankanananda

    INR 515.00

    Shop Now
    The Yoga of Kashmir Shaivism
  • Kundalini Yoga

    Swami Sivananda Radha

    INR 670.50INR 745.00

    Shop Now
    Kundalini Yoga
  • Meditation Pure and Simple

    Ian Gawler

    INR 180.00INR 200.00

    Shop Now
    Meditation Pure and Simple
  • The Supreme Yoga

    Swami Venkatesananda

    INR 715.50INR 795.00

    Shop Now
    The Supreme Yoga
  • Yoga and Parapsychology

    K. Ramakrishna Rao

    INR 895.50INR 995.00

    Shop Now
    Yoga and Parapsychology
  • The Therapeutic Applications of Yoga

    Dr. Rajendra Reddy Akuthota

    INR 495.00INR 550.00

    Shop Now
    The Therapeutic Applications of Yoga
  • The Yoga Tradition

    Georg Feuerstein, Ken Wilber

    INR 2025.00INR 2250.00

    Shop Now
    The Yoga Tradition