Yoga For Men

Yoga For Men

Postures for Healthy, Stress Free Living

ISBN: 9788178222974

Author: Thomas Claire

Subject: Yoga

Language: English

Binding: Paper Back

Pages: 264

Publisher: New Age Books

Availability: In Stock

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INR 295.00

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About Book:

Yoga for Men is a comprehensive introduction to yoga specially designed for men of all ages and backgroundsãathletic or sedentary, young or old, the yoga devotee or the neophyte just starting out on his yoga journey. It is presented in a simple, easy-to-follow format that includes a fully illustrated, basic, yet complete, yoga practice session, to serve as a companion to your own personal yoga practice. It provides an overview of all the major styles of yoga to help you custom-tailor a practice to suit your needs. In addition, Yoga for Men includes information specific to menãhow yoga affects male health concerns, how yoga can help during the phases of a manês life, how yoga can enhance performance for athletic activities as well as your sex life, and how yoga can be enjoyed with a partner.

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