Zen Yoga

Zen Yoga

A Creative Psychotheraphy to Self-Integration

ISBN: 9788120808096

Author: P.J. Saher

Subject: Yoga

Language: English

Binding: Paper Back

Pages: 310

Publisher: Motilal Banarsidass

Availability: In Stock


No Review Yet.

INR 480.00INR 600.00


About Book:

The basis of this book is a manuscript in Sanskrit which he obtained from India and its value lies in the depth and detail with which this new material has been studied and presented. The author is to be congratulated, not for his skillful translation from the Sanskrit but also for the clarity with which he has applied this to western needs and western minds. Much has been written in the past regarding the psychosomatic effects of Pranayama and Asanas but in his text, Dr. Saher explains clearly the mechanism by which brain and mind operate in conjunction with bodily functions, emotions and psychic experience and also how these may be controlled and applied for our betterment. He also shows how specific areas of the brain control similar areas of mind, how these can be applied to Selfanalysis and by means of exercises also given in the text, so control both mind and body, that Self-Realisation is possible in the highest sense and that even before this stage is reached, Health, Harmony and Serenity will be attained, surely to be prized for themselves alone. This fascinating and profound book of ancient, Eastern esoteric wisdom backed by the latest discoveries and experiments of modern science treats of the health of the soul by showing the relationship between soul and brain. Here is a practical guide to Zen-Yoga which can help to master suffering and harness latent powers. At a time when science is exploring outer space Zen-Yoga helps us to explore the inner space of the human psyche, to recognize within ourselves a new freedom – freedom to work out our own destiny with integral consciousness or the divine supra – Self as the light within. This book is a cybernetic exploration of mind’s inner space leading to expanded cosmo-electronic consciousness. Having shown the differences between Eastern and Western thought – processes, Saher explains how the sages of the East have acquired that source of wisdom and bliss which our misguided youth seeks vainly in hallucinogenic drugs.

About Author:



  • Yoga For Men

    Thomas Claire

    INR 295.00

    Shop Now
    Yoga For Men
  • Meditation, Ecstasy and Illumination

    Swami Ashakananda

    INR 180.00INR 200.00

    Shop Now
    Meditation, Ecstasy and Illumination
  • The Art and Science of Raja Yoga (With CD)

    J. Donald Walters

    INR 495.00

    Shop Now
    The Art and Science of Raja Yoga (With CD)
  • Yoga For Your Type

    David Frawley, Sandra Summerfield Kozak

    INR 855.00INR 950.00

    Shop Now
    Yoga For Your Type
  • Spiritual Consciousness

    P. Sriramamurti, Prem Prashant & Anand Mohan

    INR 350.00

    Shop Now
    Spiritual Consciousness
  • Meditation

    Paramahamsa Omkarananda

    INR 895.50INR 995.00

    Shop Now
  • Discourses on Yog

    Prashant S. Iyengar

    INR 500.00

    Shop Now
    Discourses on Yog
  • The Tibetan Yogas of Dream and Sleep

    Tenzin Wangyal Rinpoche

    INR 295.00

    Shop Now
    The Tibetan Yogas of Dream and Sleep
  • Yogasutra of Patanjali

    Bangali Baba

    INR 265.50INR 295.00

    Shop Now
    Yogasutra of Patanjali
  • Ashtanga Yoga : Practice and Philosophy

    Gregor Maehle

    INR 900.00

    Shop Now
    Ashtanga Yoga : Practice and Philosophy